What Clients Are Saying
"Annie is more than I could have ever asked for in a life coach."
She understands my heart, helps me in a way that is positive and uplifting, but also hits me with the hard truths and helps me work through THE toughest things I’ve been through in my life. She has given me hope and given and given me useful techniques I can use to help me throughout the week. I see the light come back in my life and I feel like, for the very first time, that I don’t have to people please to feel good inside. She’s truly changed my life. And I’m only one month in. ONE MONTH. I’m thankful for her. So so thankful for her! 100% recommend.
- Rebekah C
"Annie gave me a safe space to explore where I was holding on to a lot of tension."
I realized just how much my body was holding on to and Annie gave me the tools to help move through it and let those emotions be expressed and let go of the tension.
- Katie P
"Let go of the unnecessary weight I had been carrying in my heart."
I absolutely love working with Annie. I cam e to her to work through some very specific fears. She asked me the right questions that lead to me to recognize I was reacting to assumptions in my own head and spiraling down from there. I was reacting to something that had not even happened yet. Over the weeks that I worked with her, my perspective completely changed. In the specific area of my life, I went from a place of great fear to peaceful confidence. Because of her I was able to prepare myself to face my fears and let go of the unnecessary weight I had been carrying in my heart. I needed help. Annie was the best person to give it. I highly recommend her and will return to her in the future as needed.
- Kelly V
"Annie is amazing!"
She provided me with strategies and self-talk that helped me to get past negativity that has been an everyday part of my life for over 30 years! It has been so freeing for me! Annie has moved me to a recovering People Pleaser and I love being able to say “No” and avoiding saying “I’m sorry” for every little thing! Thank you so much Annie! You have truly blessed me and helped me to be a more confident me!
- Jean Stayton
"Annie was amazing at listening to what I was really saying and gave me a space to express myself openly and honestly."
Annie offered valuable insights and I came away feeling lighter and with a new perspective. Annie was knowledgeable and was instantly able to suggest the right tools to help me in the session. I really loved that Annie empowered me to make aa shift in my mindset. I would 100% recommend working with Annie.
- Claire A
"Annie is truly a life changer."
She gives you the tools and you do the work with her right along side of you. I worked with Annie for 3 months and have grown so much. She is relatable, humble, and helps lead you to an intentional life of peace and love. I have lost myself for years and with her help and care, I am better than ever and can't wait to see where I go from here. Don't worry she will call you out too..there were many times I had to laugh at myself cause I knew exactly what she was talking about. I appreciate you, Annie. Thank you so much for helping me find "me" again and shine my light for others to see. Forever grateful! 
- Nickie B
"Somehow, I stumbled across the “Life Coach Annie” Facebook page."
I found myself reading her inspiring motivations and watching her live videos while drinking my coffee in the mornings. They helped me get through the day and with my interactions with others. Due to certain circumstances, I started having a rough time in my life and I felt that I was on the edge of a nervous breakdown. I found myself crying uncontrollably, having trouble with life/work balance, and setting boundaries with those around me. To say the least, I felt like I was having a mid-life crisis. In her posts, she described the characteristics of “people pleasing” and I identified myself as one. She also posted that if anyone was feeling overwhelmed and depressed to set up a free consultation call. I figured that it couldn’t hurt if I gave her a call. I set up my first consultation with her and she immediately began to understand what I was going through. I knew, right then, I need to continue with her life coaching.
As she started working with me, I began noticing a shift in my thinking. She gave me many tools and strategies to help me build confidence to get through the situation I was going through. She helped me get on a path of healing. I would suggest Annie’s coaching to anyone!
- Jen F
"Annie came into my life when I was searching for my next right thing."
I'd done years of therapy, just gone through a couple years of unspeakable tragedy and had just come out at the age of 37. She listened to me, challenged me and cared for me in the ways I needed to break through some emotional and mental barriers.
She teaches you the tools you need to move forward in life, never pushing too hard, but seemingly just the right amount at just the right time.
Annie is incredibly committed to her clients. One thing I love about her is she's always open to our feedback and challenging of her as well. She's curious and thoughtful and open to all the things.
I don't have enough vocabulary to describe the impact Annie and her coaching has had on my life.
Annie came into my life when I was searching for my next right thing. I'd done years of therapy, just gone through a couple years of unspeakable tragedy and had just come out at the age of 37. She listened to me, challenged me and cared for me in the ways I needed to break through some emotional and mental barriers.
She teaches you the tools you need to move forward in life, never pushing too hard, but seemingly just the right amount at just the right time.
Annie is incredibly committed to her clients. One thing I love about her is she's always open to our feedback and challenging of her as well. She's curious and thoughtful and open to all the things.
I don't have enough vocabulary to describe the impact Annie and her coaching has had on my life.
Annie came into my life when I was searching for my next right thing. I'd done years of therapy, just gone through a couple years of unspeakable tragedy and had just come out at the age of 37. She listened to me, challenged me and cared for me in the ways I needed to break through some emotional and mental barriers.
She teaches you the tools you need to move forward in life, never pushing too hard, but seemingly just the right amount at just the right time.
Annie is incredibly committed to her clients. One thing I love about her is she's always open to our feedback and challenging of her as well. She's curious and thoughtful and open to all the things.
I don't have enough vocabulary to describe the impact Annie and her coaching has had on my life.
- Jamie E
"I found Annie in TikTok when I was in a headspace of how do I get out of this stagnant state."
I realized that I needed help and that was an big step into this amazing place I have now after 3 months. Annie has given me the tools and helped me know how to make my life better. I’m a much happier person I now have a wonderful outlook on life. It didn’t come easy and there were times it seemed to much. But I would never change that. I love that if I was just there she would know and we could talk about it. She is amazing knows how and what you need asks the questions that need asked. I know if I needed her I could reach out and tell her anything and everything.
I absolutely recommend Annie as a counselor or life coach and I would definitely sign up again if I needed to.
Thank you for all the tools you have taught me and for your support in this process I will continue to use these tools.
- Kim E
"Annie is amazing!"
She did a pre-service for my staff at Belden Street Montessori School. They all loved her. Her teachings have helped us start the school year on the right foot. We hope to have her back!
- Allison W
"I have been taking my 9 year old son to see Annie for a few months for anxiety and depression."
Annie connected with him instantly and he absolutely loves her. Since he has been seeing her I have seen great improvements, it's no longer a struggle every morning to get him ready for school and he doesn't complain his tummy is constantly hurting from his anxiety. He is taking the skills she is teaching him and using them to learn how to understand and cope with his feelings.
"I recently finished, in November, the 3 months with Annie."
All I can say is that it was an amazing 3 months. Compared to where I was, and my mentality just a few short months ago. It's been amazing, not to mention the tools for my tool box that she gave me after my sessions were up. My mentality has completely changed for the better. My goals, my mindset, my self-awareness, self esteem has all changed for the better. I am thankful I was able to find Annie at the perfect time in my life. Cannot wait to see where I'm at this time in 2022.
"Being able to meet and be coached by Annie was such a blessing."
I've taken some time since she's coached me to reflect on just how much of an impact she made and wow, her coaching has helped me out so much more than I could have imagined. I will find myself smiling a lot when I refer back to one of her coaching moments or reading something from the book she sent me and think "I'm just so glad to have met her and let her be my life coach." Its amazing how much she can help in such a short amount of time and I am forever grateful for her.
"When I reached out to Annie for an initial consultation,"
I was a couple of weeks from my last drink of alcohol and trying to put my life and my marriage back together. I was pretty certain I had the drinking issue under control, but I needed major help in getting my life put back together. Annie met me with compassion and understanding. I knew right away she was going to help me. I needed practical tools to help sift through the BS that clouded my mind and spirit daily. I have met with Annie for a month and I must say I am the happiest I have ever been in my life. I have learned, in such a short amount of time, how to categorize my thoughts and to be intentional in everything I do. I, personally, am living a more peaceful life, alcohol free, and my marriage and homelife are amazing. I am blown away at how quickly the tools Annie has given me have worked! My life has been completely transformed and I can’t thank Annie enough for teaching and guiding me each week!
"I felt instantly at ease with Annie."
She has a warm, welcoming presence and genuinely opened herself to me in our session. With some thought provoking questions and a short EFT exercise, I experienced more confidence in myself and my ability to achieve my goals. Thanks, Annie!
"I never experienced EFT before I met Annie M Henderson."
I was having some discomfort in my back and shoulders... the tapping process Annie took me through was quick, simple and effective.
What I really liked most about my session with Annie was how closely she listened to me... I felt genuinely heard (which is a rare and beautiful thing). I'm happy to recommend Annie to anyone looking for a coach!
"Annie is an amazing person and coach."
When I stumbled upon her page, I was hesitant to take the plunge. Oh I am so glad I did. Annie helped me gain this clarity that has changed my life. When we first started, I was so stressed and scattered that I cried everyday. She gave me the tools to step out of my fears and anxieties to live my authentic life. Working with her is a joy. She always tailored our sessions to what works for me and not some template, which I really appreciated. I am so glad I had this experience with her!! 10/10
"I'm a 51y mom with soon to be 12y old daughter."
I'm still married to a man so my coming out story has just begun.
I tried to live a "normal" life married, house, kid, in a religion that don't accept lgbtq+.
Thought that if I accept myself as gay that would be enough.
This summer proved me wrong. I hit rock-bottom and saw no outcome, except for Annie's tiktoks. She spoke right to my heart behind the lins from another country.
To this day I don't know how it resulted in a call with her against all voices in me screaming not to do it.
I met the most kind, patient, caring, smart and knowledgeable human in Annie.
She really knows what she's doing and have been there for me in thick and thin.
I have tools that will help me throughout life now and she has shown me how important it is to stand up for who you are and importance of loving yourself.
I will be thankful forever!!
"I was dealing with an issue with a family member relationship and after just one coaching conversation with Annie "
I was dealing with an issue with a family member relationship and after just one coaching conversation with Annie I had much more clarity how to best view the situation and actions I Needed to take going forward. It actually played out well afterward and that relationship has been improving ever since. I recommend her services. :)
"I worked with Annie using the EFT to release some emotions from my childhood."
During the first session the level of intensity of that emotion went from a 9.5 to a 4. I love the work that Annie does and would highly recommend her to any one looking to level up their life!
"When you find yourself in a rut where life just keeps repeating itself and you don't know how to fix it. "
I was lost, not knowing who I was anymore, doing everything for everyone except myself, and always saying yes. Annie has a true passion to hold your hand and guide you out of the rut to lead you to what life can truly be like. She gives you the tools to build the steps to climb out of the rut you have been living in. And before you know it you are standing outside that rut. She takes every step with you. Annie teaches you have to celebrate all your positive steps, big or small, and she is usually celebratin.
"I reached out to Annie for help navigating the reaction from my family after coming out at the age of 43."
Part of the reason for my waiting so long was the fear of their reaction. It was worse than I thought and I've been struggling to make it through each day. Five weeks into my coaching with Annie, I've learned how to let them have their reactions and be comfortable with them being upset. Before, I would be miserable because I upset them and beating myself up because I couldn't keep them "happy". Annie has helped me realize that I deserve to be happy and she's taught me to celebrate the small wins and to keep moving forward towards my goals and dreams. I would highly recommend Annie to anyone struggling with keeping everyone happy at their own expense, or anyone wanting to come out, but is fearful. She will walk with you and teach tools that can be applied to many parts of life!
"Annie is the best! "
I have never met anyone as sweet and caring as her. She genuinely has your best interest at heart. She will not ever let you talk down on yourself(so don't even try it lol). She gently encourages you to turn the negative into a positive. Her approach makes you feel safe and cared about. You will not feel like you're just a number. I was at my wits end ready to give up when Annie came into my life. I was at the bridge ready to jump when all of a sudden an angel appeared in the form of Annie. She talked me off that bridge. She helped me focus on what I had to live for. She has been a constant in my life ever since. If you need someone to trust, to listen, and really hear you, without judgement, and help you turn your life around, Annie is your girl. You will not regret it. I never thought I would be where I'm at now after being alone on that bridge. I didn't think I would bounce back. Thank you Annie for helping me believe in myself again and helping me have faith in humanity again. You are truly cherished and loved. Thank you God for blessing us all with the gift of Annie.
"I am so very grateful that I found Coach Annie."
As with so many others, 2020 was a difficult year. I was, and still am, going through cancer treatments, home schooling (due to covid) my 4 children who are still at home and dealing with other stressors. Coach Annie has taught me wonderful mindfulness skills and positive reinforcement skills to help me mentally, emotionally and physically. I truly fellt I was holding on by a thread before I met her. I look forward to our session each week. Thank you coach Annie for blessing me with your knowledge and beautful spirit. You have a gift and are a gift to others.
Are You Just Going Through The Motions?
You deserve more...
Whatever negative thoughts are stopping you from leveling up, reach out to me and we can team up together to get you where you want to be.
While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
MAKE AN APPOINTMENT
Why Choose Me
I offer a friendly and down-to-earth approach to life-coaching, providing a safe, confidential and non-judgemental space to talk.
Frequently Asked Questions
Here are a few common questions I get from people
I already have a therapist. Can I work with a coach too?
What's the difference between a Life Coach and a Counselor/Psychologist
Do you take insurance?
This sound perfect! How do I get started?
Annie M. Henderson
Life Coach, Coming Out Coach for LGBTQ+ and families, counselor, consultant, educator, and mom. Whatever negative thoughts are stopping you from leveling up, reach out to me and we can team up together to get you where you want to be.
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