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Self-Care: No Permission Needed!

We’ve all heard it before. When on a plane they will tell you that in the event of an emergency and oxygen masks drop, be sure to put the mask on yourself before helping others, even your precious children.

Take a moment and grade yourself on a scale of 0-10, 0 being running on fumes and 10...

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The Delicate Balance of Technology

No judging here.

We’ve all (well, most of us) have done it.

Used screen time as a temporary babysitter to get a little break/time to do chores/sleep/drink wine, etc!
The balance part of this title is what the focus of this blog is. Just like food or anything, with moderation it is okay.

Some...

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Got your Detective Badge?

You didn’t realize when you signed up for a family that you were actually also enlisting as a detective!  Insert name here:  Detective __________!  

 

Oh, what’s that you say?  You didn’t have any training for your detective work?  No classes...

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Laughing is STILL the Best Medicine

Quick question: Have you laughed today?

As funny as those memes and GIFs are on Facebook and Instagram, what I actually mean is, have you laughed with your family today? A good chuckle all the way ramped up to a hearty laugh.

What I have to suggest today is one simple tweak to add to your day...

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