Podcast
with Annie M. Henderson
Honest conversations on people-pleasing, boundaries, identity, and the nervous system patterns running underneath your relationships. For women who are done performing their lives and ready to actually live them.
Now streaming on Spotify, Apple Podcasts & Amazon Music
Start here: five episodes to begin
All episodes
Every episode, always current. New ones appear here automatically the moment they publish. Prefer another app? Follow on Apple Podcasts or Amazon Music.
What listeners are saying
"Once you've read Annie's new book The Liberation Year, this one really grounds the learning. I get it now!"
Cat, podcast listener
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Free Quiz
Six questions to find the people-pleasing pattern quietly steering your yeses. You'll also get my free guided audio, Breathe Again: 10-Minute Reset, in your inbox.
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