For press, producers
& podcast hosts

01

Why "nice" is making women sick — the nervous system cost of people-pleasing

Annie breaks down what chronic people-pleasing does to the body: the physiological toll of constant approval-seeking, why talk therapy alone often doesn't shift it, and what somatic work and RIM can reach that conversation can't. Ideal for wellness, mental health, and women's lifestyle media.

02

Coming out later in life — identity, grief, and what liberation actually looks like

As a later-in-life lesbian herself, Annie speaks personally and professionally about reorienting your life and identity in your 30s, 40s, and 50s — including the grief, the relief, and the relationships that don't survive the truth. Ideal for LGBTQ+, women's, and personal development media.

03

Boundaries that actually hold — why most boundary-setting advice fails

Most people learn boundary language but still can't hold a limit under pressure. Annie explains why — and what's actually needed (nervous system regulation, not willpower) to make boundaries stick. Immediately useful for general audiences.

04

ADHD in women — the misdiagnosis crisis and the strengths hiding inside the struggle

Women with ADHD are diagnosed later, misdiagnosed more often, and dismissed more frequently than their male counterparts. Annie draws on her book Women with ADHD to discuss why — and what a strength-based, regulation-first approach actually looks like in practice.

05

RIM — the modality going where talk therapy can't reach

Regenerating Images in Memory is largely unknown outside the therapeutic world, and Annie is one of a small number of Expert Facilitator in RIMs practicing it. She explains the science, what a session actually feels like, and why it works when everything else has plateaued. Ideal for wellness, integrative health, and mindset media.